{"id":20204,"date":"2021-09-15T12:28:21","date_gmt":"2021-09-15T10:28:21","guid":{"rendered":"https:\/\/yogakitchen.be\/nl\/?page_id=20204"},"modified":"2025-07-15T14:36:12","modified_gmt":"2025-07-15T12:36:12","slug":"videos","status":"publish","type":"page","link":"https:\/\/yogakitchen.be\/nl\/videos\/","title":{"rendered":"Video"},"content":{"rendered":"<div id=\"pl-20204\"  class=\"panel-layout\" ><div id=\"pg-20204-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-0-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-20204-0-0-0\" ><h3 class=\"widget-title\">Gratis video-inhoud<\/h3>\t\t\t<div class=\"textwidget\"><p>Bekijk hieronder een selectie van mijn gratis video&#8217;s over yoga op YouTube.<br \/>\nDe meest recente video staat bovenaan, maar verder staan ze in chronologische volgorde.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><div id=\"pg-20204-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-20204-1\" ><div id=\"pgc-20204-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-1-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\">Activerende yogasessie 25 minuten<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/teX8q8gOKzY?_=1\" \/><a href=\"https:\/\/youtu.be\/teX8q8gOKzY\">https:\/\/youtu.be\/teX8q8gOKzY<\/a><\/video><\/div><\/div><\/div><\/div><\/div><div id=\"pg-20204-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-2-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"2\" ><h3 class=\"widget-title\">Aandacht is essentieel<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-2\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/T2fIJXNMCp8?_=2\" \/><a href=\"https:\/\/youtu.be\/T2fIJXNMCp8\">https:\/\/youtu.be\/T2fIJXNMCp8<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-2-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"3\" ><h3 class=\"widget-title\">Ademhaling maakt het verschil<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-3\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/TMmRu0Lu6a4?_=3\" \/><a href=\"https:\/\/youtu.be\/TMmRu0Lu6a4\">https:\/\/youtu.be\/TMmRu0Lu6a4<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-20204-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-3-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"4\" ><h3 class=\"widget-title\">Houding en beweging<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-4\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/-owb9Hy1wRI?_=4\" \/><a href=\"https:\/\/youtu.be\/-owb9Hy1wRI\">https:\/\/youtu.be\/-owb9Hy1wRI<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-3-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"5\" ><h3 class=\"widget-title\">De ademhaling-beweging connectie<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-5\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/m1e7LRimQNA?_=5\" \/><a href=\"https:\/\/youtu.be\/m1e7LRimQNA\">https:\/\/youtu.be\/m1e7LRimQNA<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-20204-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-4-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"6\" ><h3 class=\"widget-title\">Ujjayi of oceaanademhaling<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-6\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/f7Wr04khGf4?_=6\" \/><a href=\"https:\/\/youtu.be\/f7Wr04khGf4\">https:\/\/youtu.be\/f7Wr04khGf4<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-4-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"7\" ><h3 class=\"widget-title\">Yoga op het werk: uitstekend idee!<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-7\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/oMJhJNzFekk?_=7\" \/><a href=\"https:\/\/youtu.be\/oMJhJNzFekk\">https:\/\/youtu.be\/oMJhJNzFekk<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-20204-5\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-5-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"8\" ><h3 class=\"widget-title\">20 minuten ochtendyoga<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-8\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/wp1NYj-PkyA?_=8\" \/><a href=\"https:\/\/youtu.be\/wp1NYj-PkyA\">https:\/\/youtu.be\/wp1NYj-PkyA<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-5-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-5-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"9\" ><h3 class=\"widget-title\">20 minuten yoga voor bedtijd<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-9\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/p8xFKW2NxWc?_=9\" \/><a href=\"https:\/\/youtu.be\/p8xFKW2NxWc\">https:\/\/youtu.be\/p8xFKW2NxWc<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-20204-6\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20204-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-6-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"10\" ><h3 class=\"widget-title\">Twee sessies, vijf functies<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-10\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/K_kVSaEGruE?_=10\" \/><a href=\"https:\/\/youtu.be\/K_kVSaEGruE\">https:\/\/youtu.be\/K_kVSaEGruE<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-6-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-6-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"11\" ><h3 class=\"widget-title\">Een uur yoga voor de jaarwende<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-11\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/Qwnpy2MYfRY?_=11\" \/><a href=\"https:\/\/youtu.be\/Qwnpy2MYfRY\">https:\/\/youtu.be\/Qwnpy2MYfRY<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-20204-7\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-20204-7\" ><div id=\"pgc-20204-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-7-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"12\" ><h3 class=\"widget-title\">Tweetalige yogales Nederlands\/Frans<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-12\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/Liyun5ywOcs?_=12\" \/><a href=\"https:\/\/youtu.be\/Liyun5ywOcs\">https:\/\/youtu.be\/Liyun5ywOcs<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-7-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"13\" ><h3 class=\"widget-title\">Tweetalige yogales Nederlands\/Engels<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-13\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/bb-3U1i2uog?_=13\" \/><a href=\"https:\/\/youtu.be\/bb-3U1i2uog\">https:\/\/youtu.be\/bb-3U1i2uog<\/a><\/video><\/div><\/div><\/div><\/div><\/div><div id=\"pg-20204-8\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-20204-8\" ><div id=\"pgc-20204-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-8-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"14\" ><h3 class=\"widget-title\">Opluchting voor nek en schouders<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-14\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/NxqHMuLbuBw?_=14\" \/><a href=\"https:\/\/youtu.be\/NxqHMuLbuBw\">https:\/\/youtu.be\/NxqHMuLbuBw<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-8-1\"  class=\"panel-grid-cell\" ><div id=\"panel-20204-8-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"15\" ><h3 class=\"widget-title\">Prana Yogasessie voor de jaarwisseling<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-15\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/V1fPniWCczw?_=15\" \/><a href=\"https:\/\/youtu.be\/V1fPniWCczw\">https:\/\/youtu.be\/V1fPniWCczw<\/a><\/video><\/div><\/div><\/div><\/div><\/div><div id=\"pg-20204-9\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-20204-9\" ><div id=\"pgc-20204-9-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-20204-9-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"16\" ><h3 class=\"widget-title\">Activerende yogasessie 25 minuten<\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-20204-16\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/teX8q8gOKzY?_=16\" \/><a href=\"https:\/\/youtu.be\/teX8q8gOKzY\">https:\/\/youtu.be\/teX8q8gOKzY<\/a><\/video><\/div><\/div><\/div><div id=\"pgc-20204-9-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bekijk hieronder een selectie van mijn gratis video&#8217;s over yoga op YouTube. De meest recente video staat bovenaan, maar verder staan ze in chronologische volgorde.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20204","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/pages\/20204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/comments?post=20204"}],"version-history":[{"count":33,"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/pages\/20204\/revisions"}],"predecessor-version":[{"id":23917,"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/pages\/20204\/revisions\/23917"}],"wp:attachment":[{"href":"https:\/\/yogakitchen.be\/nl\/wp-json\/wp\/v2\/media?parent=20204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}