Better living through vegan eating
A vegan diet is a great investment in your own health and by far the best choice for the future of this planet and future generations.
Substitute Meat
Cooking workshops
Veganise your plate, and cut down or, even better, stop eating meat:
What are the benefits for myself and what are the profound effects of these choices?
How should I go about it? Are there any important points of attention? Can I stop eating meat and thrive?
Are these some of the questions on your mind? Then this workshop “Substitute Meat” is for you.
Substitute dairy with ease
Cooking workshops
Veganising your plate starts with getting rid of meat. And then what about milk, butter, cheese and other dairy products? How should I go about it? What benefits will I gain for myself and, again, what are the wider effects of these choices? Are there any significant concerns for my health? Are you concerned about these questions? Then the Substitute Dairy workshop is exactly what you are looking for.
Substitute eggs the easy way
Cooking workshops
Eating vegan means giving up meat, dairy and eggs. What are the benefits for me and the world? Eggs are used in countless recipes, mainly for texture and structure of dishes. They are also a source of protein. How can I replace my omelette? What are the alternatives? What are the best ones? How can I make cakes and desserts without eggs? Are you concerned about these questions? Then the Substitute Eggs workshop is just what you need.
What are the benefits of going egg-free for yourself and, again, what are the after effects of these choices?
Are there any significant health concerns for me?
Vegan coaching
Vegan coaching
Have you decided to switch to a vegan diet? Would you prefer individual coaching to make the switch to a vegan diet in the best way for you?
Have you already switched to a vegan diet and do you think you can do better? Do you have urgent questions about the vegan diet and lifestyle? If so, then Individual Vegan Coaching will suit you very well.
Our starting point is your individual situation and your specific questions, expectations and wishes. Together we examine which approach is best for you. We define the best strategy for you in a feasible step-by-step action plan focused on real results.