Yoga classes from Schaarbeek, Brussels
Welcome to Yoga Kitchen. It is surely no coincidence that you have arrived at this page.
After all, isn’t it high time for your health and well-being?
Are you looking for more well-being, health and mental peace?
Then practising yoga might well be exactly what you need.
Discover our yoga offer
At Yoga Kitchen in Schaarbeek you get to know different styles of yoga in an accessible way.
You can take classes in presence on site in the studio or online from the comfort of your own home.
See below what we offer:
Prana Yoga
Prana Yoga Flow
Back Care Yoga
Yin Yoga
Individual consults and private yoga classes
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Plant-based food for optimum health
Are you looking for more awareness and knowledge of nutrition?
Would you like to know how healthy, tasty and balanced food can support your health and personal development?
Are you considering reducing or giving up meat and animal-based foods and eating more plant-based foods?
After all, you are entitled to the best health for your unique body and life!
Read below what we can offer you in that respect:
Cooking Workshops
Food and Health blog
Individual Vegan Coaching
Workshops with yoga as a common thread
Curious about the benefits of yoga for body and mind?
Would you like to enrich your experience of yoga through thematic workshops?
Yoga is an endless source of inspiration for your personal development.
Check out our offer below:
Yoga and the Art of Drawing
Take a look here at some pictures from the most recent Yoga and Drawing workshops.
Nude Yoga for Men
Yoga classes Summer 2024
During the summer months of July and August, classes at the studio also continue. With the exception of two weeks. All classes can also be followed from your home or holiday destination live online via Zoom. Take a look at the calendar here and book your yoga classes for this summer.
How do our participants experience the classes?
Each teacher has his or her own approach and emphasis. And all yoga practitioners experience a class in their own unique way, of course. Read below in the anthology the impressions of the participants of the yoga classes at Yoga Kitchen.
Simple tools to take full advantage of all benefits of yoga
Watch the free videos full of tips and tools to make the most of your yoga experience.
And look, here at the start of this new year 2023 are two free yoga sessions as a gift.
Both the yoga sessions are in real time. They can be used live to guide you through the sequence.
With all the extra explanation and introduction included, they each last between 15 to 18 minutes.
Of course, it depends on your own individual pace.