
High time for your health and well-being
Yoga classes from Schaarbeek
Multilingual live group classes in presence and online.
Workshops and trainings.
Individual yoga classes and consultations.
Vegan food for optimum health
Workshops and trainings.
Individual coaching.
Food and health blog.
Breathe more fully with Fish posture
This deep chest-opener helps to bring joy and hope, together with a positive and optimistic attitude.
So many of us tend to walk around with a slightly collapsed chest, symbolizing a fearful reticence. This posture invites us to engage with life with an open and trustful attitude.
Prana Yoga Flow and Prana Yoga on Monday, Tuesday and Wednesday.