Image by Anna Mikkelgaard via Pixabay
Massage is a pure delight
for body, soul and mind
and connects you more strongly to yourself.
Better living with massage
Touch
For humans as well as animals, touch is essential.
Of all the senses, touch develops first. Being touched strongly determines our self-esteem. Being touched in a loving and respectful way is reassuring and pleasant. And it is a source of renewed vitality.
Massage
Massage helps to relax, to find our way back to our own body and centre. It provides us with the feeling of being one harmonious entity.
Massage is akin to meditation, as it invites you to come home to yourself. You become aware of the balance between body and mind.
Our modern lifestyle sometimes makes us forget the good feeling of living in a body. A body that can breathe freely, stand strongly and move freely.
Massage helps to release tension and restore balance. To find harmony within ourselves, between ourselves and others and our living environment.
There are relaxation massages and therapeutic massages.
The massages at Yoga Kitchen
The massages are relaxation massages, whose sole purpose is to relax the receiver. In this way, they contribute to general well-being.
So they are in no way therapeutic treatments.
Read more about relaxation massages below.
Relaxing massage
Relaxation through massage
Schaarbeek
The massage offered is a relaxing body massage with oil.
Moreover, the relaxing body massage lasts an hour. It covers the main parts of the body.
Book and reserve your massage using the button below:
What are the benefits of massage?
Massage has several strong benefits for the body:
As general effects, there are:
- an activation of blood circulation
- increased blood flow to the skin and deeper body tissues
- improved nourishment of the skin
- an improved flow and improved removal of waste products
- removal of dead skin cells
- relaxation of cramped muscles
- improving the tone of sagging muscles
- a beneficial effect on the functioning of various glands and organs
- relaxation of the nervous system
- a general feeling of well-being
Massage technique
Different massage techniques and handles are alternated, such as:
- Intermittent pressing
- stroking
- kneading
- rubbing
- drumming
- vibrating
- shaking
What kind of oil is used for the massage?
The oil used is of natural, vegetable origin from organic agriculture.
Depending on your skin type, an adapted oil can be picked. Or you choose a particular mixture of two or more oils.
Short questionnaire preceding the massage treatment
Relaxing body massage aims to relax the body deeply.
However, it is not a therapeutic treatment and in no way replaces medical treatment.
Before the massage, I go over a general questionnaire with the receiver about their general state of health and any particular areas of concern.
