Video

Free video content

Feel free to check out this selection of free video content from our YouTube Channel.
The video listed on top is the most recent one.
Next, the video’s are displayed in chronological order.

A one hour class for neck and shoulders

Presence is essential

Breathing makes the difference

Connect movement to breath

Breath – Posture Connexion

Ujjayi or oceanic breath

Yoga within the company

20 minutes gentle morning yoga

20 minutes bedtime yoga

Two sessions, five functions

One hour of yoga for the end of year

One hour of yoga for Neck and Shoulders