How to enroll in this workshop?

Register in three steps:
1. Send the completed registration form (see below), and wait for confirmation that there is space available.
2. Pay for your workshop, using the payment button or by bank transfer.
3. On receipt of your payment, you will receive final confirmation by e-mail that your place has been booked.

Make a reservation for your workshop in full presence

Important: Please remember to make your reservation in time. Reservations can be made by completing and submitting the form below.
We will let you know promptly if there are any places available.

Pay for your workshop in full presence

You can pay the workshop by bank transfer on the account number
IBAN: BE76 0635 4774 5695 of Peter Verhaegen – Yoga Kitchen, mentioning date and name of the workshop.
You can also use the payment button here below and pay directly via the website:

180 Minutes Workshop Single

Your yoga workshop practical

Can I drink water during the yoga class?

It is important to drink enough water after class, because the yoga exercises also have a detoxifying effect. It is better not to drink during the workshop, or just some sips.

May I eat before the yoga class?

Avoid eating too heavily within two hours before class.

Should I bring anything specific to this workshop?

Bring the following:

• There are top quality yoga mats available in the studio. You can bring your own mat if you prefer.
• Your good mood and positive energy.

What clothes should I wear for yoga?

Use comfortable clothes that allow freedom of movement. Also watches or jewellery like bracelets or necklaces are best left off during yoga practice.

What if I have a medical condition?

Always inform the teacher when you have a medical condition that necessitates extra prudence, or when you are injured or are recovering from an injury. For instance, with conditions such as a high blood pressure or glaucoma you better avoid the inverted postures.
We do our best to guarantee your safety. But please consider that you yourself are responsible for your well being and that you are the guardian of your own physical limits.

What are the advantages of having a private yoga consult beforehand?

A private yoga consultation by appointment is available to determine your personal profile. This consultation can help you, among other things, to make the right choices for your physical yoga practice. Or it will give you advice if your body has specific concerns.

Read more about yoga therapy and guidance

Do I need to bring my own yoga mat to the studio?

Yogamats of superior quality are available in the studio.
However you can bring your own mat if you prefer. If ever you consider buying a yogamat,
click here to read more about purchasing a yogamat.

Can I keep using my phone during yoga class?

Handies and smart phones will be switched off at the beginning of the class, so as not to create any disturbance.

Drawing in practice

What drawing materials should I bring to this workshop?

The workshop is very affordable, so please provide your own drawing materials where possible. Some basic paper and pencils are available in the workshop, but feel free to bring your own favourite paper or medium.
Bring the following:

• Your favourite pencils or other drawing materials.
• Your favourite drawing paper or cardboard.
• Optionally: your arft or drawing journal if you have one.