Yoga classes from Schaarbeek, Brussels
Welcome to Yoga Kitchen. It is surely no coincidence that you have arrived at this page.
After all, isn’t it high time for your health and well-being?
Are you looking for more well-being, health and mental peace?
Then practising yoga might well be exactly what you need.
Discover our yoga offer
At Yoga Kitchen in Schaarbeek you get to know different styles of yoga in an accessible way.
You can take classes in presence on site in the studio or online from the comfort of your own home.
See below what we offer:
Prana Yoga
Prana Yoga Flow
Back Care Yoga
Yin Yoga
Individual consults and private yoga classes
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Cooking Workshops Healthy Plant-based
Saturday November 9th: Substitute Meat A (Healthy Meat Substitutes) at 10.30u (10.30 am)
Saturday November 16th: Substitute Meat B (Legumes and cereals) at 10.30u (10.30 am)
Saturday December 7th: Substitute Meat A (Healthy Meat Substitutes) at 10.30u (10.30 am)
Saturday December 21st: Substitute Meat B (Legumes and cereals) at 10.30u (10.30 am)
In the workshop Substitute Meat A we will work with healthy meat substitues such as for instance tofu, tempeh and seitan, which are for many of us relatively unknown and unusual. During the B workshop, the focus is on the sometimes surprising applications of legumes (or pulses) such as beans, peas and lentils.
The minimum number of participants in these workshops is 3, the maximum 6.
Do you feel tempted? Please go ahead and book.
Plant-based food for optimum health
Are you looking for more awareness and knowledge of nutrition?
Would you like to know how healthy, tasty and balanced food can support your health and personal development?
Are you considering reducing or giving up meat and animal-based foods and eating more plant-based foods?
After all, you are entitled to the best health for your unique body and life!
Read below what we can offer you in that respect:
Cooking Workshops
Food and Health blog
Individual Vegan Coaching
Workshops with yoga as a common thread
Curious about the benefits of yoga for body and mind?
Would you like to enrich your experience of yoga through thematic workshops?
Yoga is an endless source of inspiration for your personal development.
Check out our offer below:
Yoga and the Art of Drawing
Take a look here at some pictures from the most recent Yoga and Drawing workshops.
Nude Yoga for Men
How do our participants experience the classes?
Each teacher has his or her own approach and emphasis. And all yoga practitioners experience a class in their own unique way, of course. Read below in the anthology the impressions of the participants of the yoga classes at Yoga Kitchen.
Certainly the easiest dessert in the world
A no-nonsense yoga that gets you results.
Watch the free videos full of tips and tools to make the most of your yoga experience.
Good morning, may I thank you for your online yoga. My neck and shoulders were becoming increasingly immobile until I finally chose the yoga mat to follow the exercises for neck and shoulders on your website. Sometimes a solution can be simple, so thanks, things are already much better, now more discipline to listen to my own body. Thank you.
Petra V., Brussels