Tag Archives: workshop

Yoga and Art of Drawing workshop

Every mistake is a gift

Failure does not exist

We were made to fear mistakes and imperfections in our childhood.
I still vividly remember how, at school in the first year of primary school, I suddenly saw a thick, dark blue ink stain fall from the old-fashioned hand pen onto the page … I let the thing dry, albeit too briefly, and then diligently started rubbing and sanding with the rough, blue side of an eraser, hoping the stain would go away. So that no one would see them, least of all the teacher. The result was even more blurry blue smudges AND a gaping hole in the sheet of paper. The teacher then used laundry pins to hang all the students’ calligraphy notebooks on a line for parent contact night. And mine hung open exactly on the page where the hole yawned …

Artists never fail

Artists know that mistakes don’t exist. That they are all necessary steps in the development of their work. Some artists work in the shadows for 20 years, searching and trying, while not being seen and not selling a single work. And then suddenly they change tack. New ideas and insights emerge and they sometimes radically change their style. And suddenly they are doing well artistically and commercially. So were all those earlier works and attempts failures? No, they were necessary to make the next step possible.

The potential of the stain

So in the sixth workshop “Yoga and the Art of Drawing”, we deliberately used the potential of the stain. Each participant was given a sheet of splattered paper, and asked to take the very spots on the blank paper as the starting point for their drawing, in complete freedom. Thus, the blemish on the paper became a component and even an inspiration for the creation. It once again gave rise to the most diverse drawings and collages.

The universe works in utmost perfection

Failures and mistakes are a life lesson. You can work around them or use them as strengths for the next phase. Perhaps I learned as a child in first grade, that the more you try to hide or erase something, the more visible it becomes. In our lives, there are also no mistakes, nor failures. Every event is perfection itself, at the right time and place. Provided you dare to look at them in a different way. Through your own eyes, and not through other people’s judgmental eyes. And then using them to your advantage, as a springboard to the next step.
In yoga philosophy, this corresponds to what is called yama and niyama in the eightfold path to enlightenment: the ability to free yourself from the yoke of:

  • The (judgmental) gaze of others on yourself
  • The (judgmental) view of yourself on yourself

Because only then do you create the conditions for true freedom to live your life according to your own unique plan.

How can I participate in a workshop with yoga and drawing myself?

Do you feel interest in yoga and the art of drawing workshops?
Would you like to get started with it?
Via the button below, you can read more about the format of the workshops and book your sessions:

Yoga and Drawing Workshops

Yoga and Art of Drawing Workshop

Intention is more important than result

Discover the why behind your drawing activity

Intention and yoga

When we practice yoga, the concept of intention is fundamental to our practice. First of all, we need to ask ourselves why we want to practice regularly. Is it initially out of curiosity? Is it because it is trendy? Or is it because deep inside us there is an almost naive and little-recognised belief that yoga is a magic pill or a simple box of magical tools that will – we hope very soon – solve a whole range of discomforts related to our existence?
If we practice yoga regularly, it is true that we concentrate and set in motion a lot of energy. It is a creative act. This energy can be consciously directed towards a more or less precise goal. Here are some examples:

  • Maintaining, restoring or strengthening our physical body.
  • To learn to calm our excessive mental activity or soothe our nervous system.
  • In order to create an expansion of our consciousness.
  • To adopt a more compassionate and benevolent attitude towards our lives, the other beings with whom we share existence on this planet and the world around us.
  • Or to grow and develop and allow unsuspected aspects of our potential to blossom.
  • To support our own healing or someone else’s.
  • To live a life more grounded in our physical bodies.

Of course, this list is by no means exhaustive.

Just like asking yourself this question at the level of a regular practice, it is a good idea to choose a conscious intention at the beginning of each individual yoga session. To really get a grip on the reason behind your choice to sit on your mat for an hour, or even longer, instead of spending your time on another activity.

Intention and drawing

If you want to start drawing more regularly and consistently, it is also a good idea to ask yourself what you really want to do with this activity. Why am I drawing or creating? And what is my purpose?<:strong>
Is it to fill a void or dispel recurring boredom? Or to find more peace and relaxation in this creative flow of full presence that makes us forget any sense of the passage of time? Do we want to create images to brighten other people’s daily lives. Or do we have an activist goal to awaken people’s minds in the face of injustice, for instance? Is it to create objects of rare beauty? Or to touch deep emotional strings in our fellow humans? To come to terms with our own deeper emotions and feelings? Or to rediscover the joy and innocence of our childhood?
Whatever your reason and motivation, it is your intention – which you should examine carefully and remind yourself of regularly – that will help you sustain your creative activity through drawing in the long run.

Red envelope

As American designer Cat Bennett suggests in her book “Making Art a Practice – 30 Ways to Paint a Pipe”, you can write your intention on a sheet of paper, put it in a red envelope and tuck it under your bed’s mattress. In this way, we symbolically reinforce this written-down intention by keeping it in our body’s energy field during the night.
And it is a good idea to re-evaluate this original intention from time to time, because there may well be an evolution taking place that requires you to rephrase or clarify it. Nothing in this world is permanent except change.

How can I participate in a workshop with yoga and drawing myself?

Do you feel interest in yoga and the art of drawing workshops?
Would you like to get started with it?
Via the button below, you can read more about the format of the workshops and book your sessions:

Yoga and Drawing Workshops

Yoga and Art of Drawing workshop

Awaken the observer in yourself

Neutral observation of reality

Both yoga and drawing push us towards better observation of reality. There are wonderful parallels between both these activities.

Yoga and objectivity

Yoga practice trains us to more easily assume the position of the observer in the world and in our daily lives.
And thus:

  • We are less easily misled by our own thoughts, emotions, beliefs and judgements about the things around us.
  • Moreover, we are able to perceive situations more neutrally. We recognise that different viewpoints and perspectives on the same phenomenon are possible.
  • We soon understand that ours are almost always coloured. As if we are looking through tinted or smudged glasses.

This is often a big challenge.

Objectivity in artistic creation

Very often a drawing course starts with observational drawing.
In observational drawing, we also look for the most neutral representation of the subject of our drawing. The aim is to learn to see and reproduce it in an accurate and objective way. And this has several fascinating implications:

  • it is amazing to see how different and distorted our representation of the model is compared to reality!
  • We learn to adjust our gaze and make it more objective.
  • We train the coordination of our vision and the motor skills of our hands.
  • Soon, we discover our desire, often impatient, to proceed directly to a personal interpretation of the subject. And that is very different from a simple objective reproduction.

In any case, the drawing phase of observation is a useful phase that serves us well. Because it can improve the quality, intensity, thoroughness and depth of our gaze and our vision of things.

Much more than the ability to produce truly flawless classical drawings, it is these discoveries, about the relativity of our vision, that constitute the true, rich harvest of this kind of drawing activity.

How can I participate in a workshop with yoga and drawing myself?

Do you feel interest in yoga and the art of drawing workshops?
Would you like to get started with it?
Via the button below, you can read more about the format of the workshops and book your sessions:

Yoga and Drawing Workshops